Swedish massage techniques involving the systematic manipulation of the soft-tissues of the body, to achieve beneficial effects physically, mentally and emotionally.

Therapeutic massage can help:

• Decrease muscle tension
• Increase blood circulation, bringing oxygen and nutrients to tissues
• Reduce and slow scar tissue formation and adhesions
• Improve skin tone
• Improve self esteem
• Flushing of excess inflammatory fluids causing irritability
• Promote balance of hormones